Green Smoothie (TM5 Metric)

Green Smoothie (TM5 Metric)

4.0 6 beoordelingen

Voorbereiding 10min

Totaal 10min

4 glasses

Ingrediënten

cucumbers cut into pieces
170 g
fresh spinach leaves
60 g
fresh parsley leaves only
3 sprigs
fresh mint leaves only
3 sprigs
lemon peeled, white pith and seeds removed
1
fresh ginger sliced in rounds (2 mm)
1 cm
salt (optioneel)
¼ tsp
orange peeled, white pith and seeds removed (approx. 100 g)
1
dessert apple quartered (approx. 100 g)
1
ice cubes
50 - 100 g
water
50 - 100 g
50 - 100 g coconut water

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 glass

Eiwitten 1 g

Calorieën 201 kJ / 48 kcal

Vetten 0 g

Vezels 2 g

Koolhydraten 8 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Cooking Experience 17 recepten
Canada

Cooking Experience 17 recepten
Canada

Misschien vind je dit ook leuk...

Green Smoothie

Green Smoothie

10min

Pineapple Whip

Pineapple Whip

10min

Apple and Pear Detox Juice

Apple and Pear Detox Juice

10min

Spring Greens

Spring Greens

10min

Antioxidant Detox Juice

Antioxidant Detox Juice

10min

Coconut Chai Green Smoothie

Coconut Chai Green Smoothie

5min

Apple and Pear Hot Cereal

Apple and Pear Hot Cereal

1u. 35min

Sweet Beet

Sweet Beet

10min

Beginner's Fruity Green Smoothie

Beginner's Fruity Green Smoothie

10min

Green Smoothie with Orange, Mango and Apple

Green Smoothie with Orange, Mango and Apple

10min

Pineapple Spinach and Orange Juice

Pineapple Spinach and Orange Juice

10min

Broccoli Salad (TM5 Metric)

Broccoli Salad (TM5 Metric)

10min