
Apparaten en Accessoires
Shrimp and Grits
Voorbereiding 1u. 30min
Totaal 1u. 50min
4 portions
Ingrediënten
Shrimp
-
raw shrimp, medium size, peeled and deveined (approx. 14 oz peeled)16 oz
-
salt½ tsp
-
ground cayenne pepper¼ tsp
-
freshly squeezed lemon juice (approx. ½ lemon)½ oz
-
cheddar cheese cubed2 ½ oz
-
garlic cloves2
-
yellow onion quartered3 oz
-
green bell pepper cut into strips5 oz
-
red bell pepper cut into strips5 oz
-
unsalted butter1 oz
-
Canadian bacon cubed2 ½ oz
-
beef andouille sausage, pre cooked sliced (¼ in.)4 oz
-
pork andouille sausage, pre cooked sliced (¼ in.)4 oz
-
all-purpose flour½ oz
-
chicken broth3 ½ oz
-
Worcestershire sauce1 ½ tsp
-
red chili sauce to taste (optional)
Grits
-
water11 ½ oz
-
salt½ tsp
-
grits white2 ½ oz
-
half and half8 oz
Voeding per 1 portions
Calorieën
536.8 kcal /
2245.7 kJ
Eiwitten
37.9 g
Vetten
30.2 g
Koolhydraten
29.2 g
Vezels
2.8 g
Verzadigd vet
14.5 g
Natrium
1986.3 mg
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