
Apparaten en Accessoires
Baked Spinach and Eggs
Voorbereiding 15min
Totaal 35min
6 portions
Ingrediënten
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frozen spinach leaves defrosted20 oz
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hard cheese to grate (e.g. Gruyère, cheddar, Parmesan)2 oz
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garlic clove1
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extra virgin olive oil1 ½ oz
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salt to taste1 tsp
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all-purpose flour1 ½ oz
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milk17 oz
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unsalted butter1 oz
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ground nutmeg to taste1 pinch
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ground black pepper to taste1 tsp
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large eggs6
Voeding per 1 portion
Calorieën
330.8 kcal /
1383.9 kJ
Eiwitten
17 g
Vetten
23.6 g
Koolhydraten
13.8 g
Vezels
2.4 g
Verzadigd vet
9.1 g
Natrium
655.2 mg