Apparaten en Accessoires
Baked Spinach and Eggs
Voorbereiding 15min
Totaal 35min
6 portions
Ingrediënten
-
frozen spinach leaves defrosted20 oz
-
hard cheese to grate (e.g. Gruyère, cheddar, Parmesan)2 oz
-
garlic clove1
-
extra virgin olive oil1 ½ oz
-
salt to taste1 tsp
-
all-purpose flour1 ½ oz
-
milk17 oz
-
unsalted butter1 oz
-
ground nutmeg to taste1 pinch
-
ground black pepper to taste1 tsp
-
large eggs6
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
655.2 mg
Eiwitten
17 g
Calorieën
1383.9 kJ /
330.8 kcal
Vetten
23.6 g
Vezels
2.4 g
Verzadigd vet
9.1 g
Koolhydraten
13.8 g
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