
Apparaten en Accessoires
Stuffed Vegetables
Voorbereiding 25min
Totaal 1u. 20min
4 portions
Ingrediënten
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zucchini (approx. 4.5 oz ea.)2
-
eggplants (approx. 14 oz ea.)2
-
white onions (approx. 4 oz ea.)2
-
water18 oz
-
extra virgin olive oil plus extra to grease and drizzle½ oz
-
bread crumbs3 ½ oz
-
fresh basil leaves10
-
large egg1
-
whole milk1 oz
-
salt½ tsp
-
ground black pepper1 pinch
Voeding per 1 portion
Calorieën
269.4 kcal /
1126.9 kJ
Eiwitten
10.5 g
Vetten
7.6 g
Koolhydraten
43.5 g
Vezels
11.5 g
Verzadigd vet
1.6 g
Natrium
520.7 mg