Meatballs with Tomato Sauce

Meatballs with Tomato Sauce

4.4 149 beoordelingen

Voorbereiding 20min

Totaal 45min

4 portions

Ingrediënten

Meatballs

bread fresh or stale, cubed
2 oz
whole milk
3 oz
fresh flat leaf parsley leaves only
6 - 12 sprigs
garlic clove (optioneel)
1
ground beef crumbled
16 oz
eggs
2
salt
½ tsp
ground black pepper
1 pinch
oil to grease

Tomato Sauce

garlic clove
1
yellow onions halved
2 - 3 oz
extra virgin olive oil
1 oz
canned crushed tomatoes
30 oz
salt
1 tsp
ground black pepper
1 pinch

Voeding per 1 portion

Calorieën 509.5 kcal / 2131.7 kJ

Eiwitten 28.1 g

Vetten 33.6 g

Koolhydraten 25.7 g

Vezels 5 g

Verzadigd vet 10.9 g

Natrium 1456.3 mg

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