Baked Pork Tenderloin with Rice

5.0 4 beoordelingen

Voorbereiding 30min

Totaal 1u. 20min

4 portions

Ingrediënten

Mushroom Sauce

fresh parsley, leaves only
½ oz
onions halved
4 oz
oil
½ oz
fresh brown mushrooms sliced
14 oz
14 oz fresh wild mushrooms, sliced
water
3 ½ oz
sour cream
7 oz
heavy cream
7 oz
vegetable stock paste
2 heaping tsp
1 ½ oz gravy paste
lemon juice
1 tsp
salt plus extra to season
½ tsp
fresh ground pepper plus extra to season
3 pinches
oil to fry
2 tbsp
pork tenderloin in one piece
21 - 28 oz

Pork and Rice

salt plus extra to season
1 ½ tsp
fresh ground pepper to season
long-grain white rice
12 oz
water
23 oz
oil
1 tbsp

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 1771.2 mg

Eiwitten 36.6 g

Calorieën 4135.9 kJ / 988.5 kcal

Vetten 55.1 g

Vezels 3.2 g

Verzadigd vet 23.1 g

Koolhydraten 88.1 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Every Season is a Healthy Season 20 recepten
Verenigde Staten

TM7™ Manifesto 200 recepten
Verenigde Staten

Misschien vind je dit ook leuk...

Lemon Rosemary Chicken and Rice

55 Min

"Hug in a Mug" Chicken Soup

35 Min

Pork Tenderloin with Mustard Sauce

30 Min

Chicken Breasts Pizzaiola

55 Min

Broccoli Salad with Red Pepper and Pine Nuts

10 Min

Meatballs with Tomato Sauce

45 Min

Salmon and Basmati Rice with Dill Cream Sauce

40 Min

Chicken with Bell Peppers in Beer Sauce

35 Min

Beef Stroganoff

1 Std.

Pork Loin with Mashed Potatoes and Salad

1 Std.

Chicken and Mushroom Rice

30 Min

Berry Dream (TM6/7)

10 Min