Apparaten en Accessoires
Salmon, Quinoa, Feta and Vegetable Salad
Voorbereiding 30min
Totaal 50min
6 portions
Ingrediënten
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lemon zest only, no white pith½
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fresh mixed herbs leaves only, divided (see Tip)10 - 12 sprigs
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garlic clove1
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2 pinches dried chili flakesfresh chili½
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olive oil divided2 oz
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water42 oz
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salt divided1 ½ tsp
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quinoa3 ½ oz
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fresh salmon fillets, skinless (1 in. thick)21 oz
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5 ½ oz green pepper, cut into pieces (1 in.)red bell pepper cut into pieces (1 in.)5 ½ oz
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red onion cut into pieces (1 in.)2 oz
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cucumber cut into pieces (1 in.)4 oz
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feta cheese cut into pieces (1 in.), divided5 oz
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Dijon mustard1 tsp
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vinegar1 tbsp
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ground black pepper2 pinches
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cherry tomatoes halves10 ½ oz
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3 ½ oz kale, thinly slicedfresh baby spinach thinly sliced3 ½ oz
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avocado diced1
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pumpkin seeds (optioneel)1 tbsp
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dried cranberries (optioneel)2 tbsp
Moeilijkheidsgraad
gemiddeld
Voeding per 1 portion
Eiwitten
29 g
Calorieën
2238 kJ /
534 kcal
Vetten
37 g
Vezels
6 g
Koolhydraten
19 g
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