Apparaten en Accessoires
Protein Boosted Acai Smoothie
Voorbereiding 5min
Totaal 10min
2 portions
Ingrediënten
-
frozen acai purée unsweetened7 oz
-
banana in pieces1
-
cottage cheese6 oz
-
unsweetened almond milk1 ½ oz
-
protein powder or 1 oz Nut Boosted Powder (see Tip)1 oz
-
honey1 oz
-
chia seeds plus extra to garnish1 tbsp
-
hemp seeds plus extra to garnish1 tbsp
-
fresh raspberries (optioneel) to garnish
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
391.5 mg
Eiwitten
24 g
Calorieën
1653.5 kJ /
395.2 kcal
Vetten
17.8 g
Vezels
6.8 g
Verzadigd vet
4.4 g
Koolhydraten
37.6 g
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