Mushroom Taco Filling

Mushroom Taco Filling

4.3 8 beoordelingen

Voorbereiding 10min

Totaal 35min

6 portion

Ingrediënten

white onion cut into pieces
115 g
garlic clove
2
oregano, dried
1 tsp
cumin, ground
½ tsp
paprika
½ tsp
vegetable oil
15 g
white button mushroom, fresh sliced
285 g
portobello mushroom, fresh gills removed, cut into pieces (5 cm/2 in.)
285 g
serrano chilli or jalapeno, stem removed, deseeded, thinly sliced (see Tip)
1
vegetable broth
115 g
tomato sauce (Spanish)
60 g
salt
1 tablespoon

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 534.3 mg

Eiwitten 6.2 g

Calorieën 730.7 kJ / 174.6 kcal

Vetten 4.6 g

Vezels 5.7 g

Verzadigd vet 0.8 g

Koolhydraten 31.1 g

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Taco Bar Staples 13 recepten
Canada

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