Apparaten en Accessoires
Mushroom Taco Filling
Voorbereiding 10min
Totaal 35min
6 portion
Ingrediënten
-
white onion cut into pieces115 g
-
garlic clove2
-
oregano, dried1 tsp
-
cumin, ground½ tsp
-
paprika½ tsp
-
vegetable oil15 g
-
white button mushroom, fresh sliced285 g
-
portobello mushroom, fresh gills removed, cut into pieces (5 cm/2 in.)285 g
-
serrano chilli or jalapeno, stem removed, deseeded, thinly sliced (see Tip)1
-
vegetable broth115 g
-
tomato sauce (Spanish)60 g
-
salt1 tablespoon
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
534.3 mg
Eiwitten
6.2 g
Calorieën
730.7 kJ /
174.6 kcal
Vetten
4.6 g
Vezels
5.7 g
Verzadigd vet
0.8 g
Koolhydraten
31.1 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Taco Bar Staples
13 recepten
Canada
Canada
Misschien vind je dit ook leuk...
Cauliflower Artichoke Cheese Bake
1u. 10min
Vegan bolognese
50min
Bean and Broccoli Fritters with Mango Salad (Diabetes)
25min
Whole roast broccoli with romesco sauce
45min
Vegan Green Pea Fritters
20min
Cilantro Lime Jasmine Rice
35min
Miso Mushroom Toast with Tahini Yogurt
45min
Mushroom Taco Filling
35min
Tuscan White Bean Stew
1u.
Vegan burgers
45min
Honey soy tofu with steamed rice
40min
Walnut and spinach pesto
5min