Apparaten en Accessoires
Thai Tomyum Courgetti Soup
Voorbereiding 20min
Totaal 45min
4 portions
Ingrediënten
-
courgettes ends trimmed, if large, trimmed in a circular shape to fit blade width1000 g
-
garlic cloves2
-
red curry paste1 ½ Tbsp
-
vegetable oil20 g
-
fresh lemon grass bruised3 stalks
-
fresh root ginger, peeled, cut in round slices (2 mm)fresh galangal peeled, cut in round slices (2 mm)5 g
-
makrut lime leaves3
-
caster sugar (optioneel)1 tsp
-
fine sea salt1 tsp
-
2 vegetable stock cubes (for 0.5 l each), crumbledvegetable stock paste, homemade2 heaped Tbsp
-
fish sauce1 Tbsp
-
water1200 g
-
tinned baby corn100 g
-
large raw prawns, peeled200 g
-
100 g chicken breast fillet, cut in thin strips (approx. 0.5 cm thick)beef fillet steak cut in thin strips (approx. 0.5 cm thick)100 g
-
medium eggs separated4
-
lime juice30 g
-
whipping cream80 g
-
lime thinly sliced1
-
fresh coriander thinly chopped4 Tbsp
-
fresh chillies thinly chopped2
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1316.8 mg
Eiwitten
16.4 g
Calorieën
1206.1 kJ /
288.3 kcal
Vetten
17.3 g
Vezels
4.1 g
Verzadigd vet
6.7 g
Koolhydraten
19.1 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Spiralize Your Life
28 recepten
VK en Ierland
VK en Ierland
Misschien vind je dit ook leuk...
Spicy Chicken with Coconut Rice
1u. 25min
Beetroot Carpaccio with Burrata
1u. 25min
Sliced Fruit Salad with Citrus Dressing
30min
Vietnamese-style Chicken and Cabbage Salad
30min
Prawn Laksa
50min
Aubergine and Lentil Salad
40min
Korean Bo ssam (MEATER+®)
29u. 20min
Spiced Lamb Roast
29u. 50min
Houmous and Grilled Vegetable Wraps
30min
Sup Kambing (Aromatic Lamb Soup)
2u. 20min
Korean Ramen with Tofu
50min
Kimchi Tofu Soup
35min