Apparaten en Accessoires
Dit recept is ontworpen voor een specifieke combinatie van apparaten en accessoires. Zonder de vereiste instellingen kunnen we geen succesvol resultaat garanderen.
Thermomix® TM7
Compatibel
Thermomix® TM6
Compatibel
Spicy Chinese Chicken with Zoodles
Voorbereiding 10min
Totaal 40min
4 portions
Ingrediënten
Zoodles
-
carrots medium-sized (approx. 2-3 large), ends trimmed12 oz
-
zucchini medium-sized (approx. 2), ends trimmed, if necessary to fit blade width12 oz
Ginger Chicken
-
sugar1 oz
-
corn starch1 tbsp
-
Chinese five spice1 tsp
-
rice vinegar1 oz
-
mirin1 oz
-
tahini1 oz
-
soy sauce3 oz
-
dried red chili flakes to taste1 - 2 tsp
-
chicken thighs, skinless, boneless organic, cut into pieces (2 in.)21 oz
-
sesame oil1 tbsp
-
ginger peeled, cut into pieces1 oz
-
jalapeño pepper stem removed, cut into pieces1
-
garlic cloves2
-
water35 oz
-
vegetable oil to fry1 tbsp
-
cilantro chopped, to garnish
-
green onions thinly sliced, to garnish
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1547.6 mg
Eiwitten
26.5 g
Calorieën
1716.6 kJ /
410.3 kcal
Vetten
23.3 g
Vezels
4.6 g
Verzadigd vet
4.9 g
Koolhydraten
25.6 g
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