
Apparaten en Accessoires
Crema de Malanga (Creamy Malanga Soup)
Voorbereiding 10min
Totaal 35min
6 portions
Ingrediënten
-
malanga (taro root) peeled, cut into pieces (1 in.) (see Tip)24 oz
-
white onion cut into wedges4 oz
-
garlic clove1
-
salt½ tsp
-
ground black pepper plus extra to garnish¼ tsp
-
water21 oz
-
cream cheese1 ½ oz
-
unsalted butter1 oz
-
whole milk3 ½ oz
-
olive oil to drizzle
-
chopped parsley to garnish
Voeding per 1 portion
Calorieën
204.8 kcal /
856.9 kJ
Eiwitten
3 g
Vetten
7.1 g
Koolhydraten
33.1 g
Vezels
5 g
Verzadigd vet
4 g
Natrium
245.8 mg