Hummus board with shredded lamb (Diabetes)

Hummus board with shredded lamb (Diabetes)

3.7 3 beoordelingen

Voorbereiding 15min

Totaal 25u. 20min

14 portions

Ingrediënten

dried chickpeas
200 g
bicarbonate of soda
1 tsp
water to soak
boiling water
1200 g
boneless lamb shoulder cut into 3 cm pieces
500 g
freshly squeezed lemon juice
140 g
white wine
1 tbsp
onion powder
1 tsp
ground black pepper
½ tsp
dried oregano
1 tsp
sumac
1 tsp
garlic cloves unpeeled and crushed
4
tahini
100 g
garlic clove to taste
1
ice cubes
80 g
ground cumin
½ tsp
sweet paprika
½ tsp
extra virgin olive oil to drizzle
2 tbsp
toasted pine nuts
40 g
pomegranate arils
30 g
fresh flat-leaf parsley leaves only
6 sprigs
flatbreads wholemeal, toasted, to serve (see Tip)

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 128.1 mg

Eiwitten 10.7 g

Calorieën 985.8 kJ / 235.6 kcal

Vetten 16.4 g

Vezels 2.8 g

Verzadigd vet 4.4 g

Koolhydraten 12.8 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Casual entertaining 25 recepten
Australië en Nieuw-Zeeland

Misschien vind je dit ook leuk...

Egg Salad Sandwiches

35min

Burnt orange marmalade

14u. 20min

Little mug gingerbread houses

5u. 30min

Gluten free loaves

2u. 15min

Mini bacon and vegetable frittatas

35min

Pistachio and lemon individual tiramisu

6u. 30min

Spicy chips on a stick (Thermomix® Spiralizer)

10min

Browned beef mince

20min

No waste vegetable stock concentrate

25min

Beetroot and horseradish relish

50min

Blueberry jam

35min

Turkish eggs (cilbir) with Thermomix® Blade Cover

30min