Apparaten en Accessoires
Protein Boosted Banana Bread
Voorbereiding 15min
Totaal 2u.
12 slices
Ingrediënten
-
non-stick cooking spray to grease
-
bananas cut into pieces (approx. 4-5 bananas)12 oz
-
low fat cottage cheese4 oz
-
sugar to taste2 ½ - 3 oz
-
honey to taste1 ½ - 2 oz
-
large eggs2
-
vanilla extract1 tsp
-
all-purpose flour5 oz
-
protein powder or 2 oz Nut Boosted Powder (see Tip)2 oz
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baking powder2 tsp
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baking soda½ tsp
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ground cinnamon1 tsp
-
salt1 pinch
-
hemp seeds (optioneel)2 tbsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 slice
Natrium
245.5 mg
Eiwitten
8 g
Calorieën
718.7 kJ /
171.8 kcal
Vetten
3.3 g
Vezels
1.3 g
Verzadigd vet
0.9 g
Koolhydraten
28.5 g
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High Energy Breakfast
13 recepten
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Verenigde Staten
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