Dairy-free Seafood Risotto

Dairy-free Seafood Risotto

4.2 9 beoordelingen

Voorbereiding 15min

Totaal 45min

4 portions

Ingrediënten

fresh parsley leaves
10 g
garlic cloves
2
onions quartered
150 g
olive oil
40 g
coconut oil
40 g
raw squid rings
200 g
whole baby squid, cleaned, cut in pieces
fresh octopus cleaned, cut in pieces (2 cm)
200 g
saffron threads to taste
1 - 2 pinches
raw, medium-sized prawns, peeled, deveined
200 g
fresh mussels cleaned, debearded
200 g
cockles
risotto rice (e.g. arborio, Carnaroli)
320 g
tomatoes cut in pieces (3 cm)
160 g
dry white wine
80 g
water
730 g
fish stock paste
2 tsp
vegetable stock paste
ground black pepper to taste
2 - 3 pinches
lemon cut in wedges, for serving
1

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 581.6 mg

Eiwitten 34.5 g

Calorieën 2823 kJ / 674.7 kcal

Vetten 23.4 g

Vezels 1.7 g

Verzadigd vet 10.9 g

Koolhydraten 76 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Free From 76 recepten
VK en Ierland

Misschien vind je dit ook leuk...

Sheer Berenj (Rice Pudding)

1h

Watermelon Ice Lollies

12h 10min

Rabbit Stew with Sweet Potato Purée

1h

Baby-friendly Smoked Salmon Spread

10min

Lentil, Spinach and Cauliflower Purée

25min

Bulgur Wheat

35min

Buckwheat with Broccoli

40min

Date and Nut Balls

20min

Baby-friendly Steamed Salmon Pesto Parcels with Basmati Rice and Green Beans

35min

Tuna Pasta

30min

Baby-friendly Herbed Cucumber Yoghurt Dip

10min

Creamy Mushrooms

35min