Apple and almond overnight oats (gut health)

Risotto with zucchini and prawns

Homemade nacho chips with cheese sauce

Broccoli and three cheese pasta bake

Passion fruit mojito mocktail

Chicken bites (9 months+)

Cheesy broccoli nuggets (12 months+)

Lentil, spinach and cauliflower purée (first foods)

Turkey vegetable purée (around 6 months)

Banana pancakes with cinnamon yoghurt (9 months+)

Mango and ginger smoothie

South African yellow rice