Chunky Vegetable Barley Soup

Chunky Vegetable Barley Soup

3.8 71 beoordelingen

Voorbereiding 5min

Totaal 1u.

8 portions

Ingrediënten

garlic cloves
2 - 3
fresh parsley, leaves only
10 sprigs
carrots cut into pieces (2 in.)
6 oz
red onions quartered
6 oz
celery cut into pieces (2 in.)
6 oz
broccoli florets
2 oz
2 oz Brussels sprouts
barley (pearl barley)
5 oz
vegetable stock
40 oz
white pepper to taste

ground black pepper, to taste
cabbage thinly sliced
8 oz
Parmesan cheese, grated (optioneel)
microgreens to garnish

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 64.9 mg

Eiwitten 3.5 g

Calorieën 400.3 kJ / 95.7 kcal

Vetten 0.6 g

Vezels 5.1 g

Verzadigd vet 0.1 g

Koolhydraten 20.4 g

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