Linseed Smoothie and Chocolate Cookies

Linseed Smoothie and Chocolate Cookies

4.4 8 beoordelingen

Voorbereiding 10min

Totaal 9u.

4 portions

Ingrediënten

Linseed Drink

golden linseeds
60 g
water plus approx. 200 g extra for soaking
1200 g
caster sugar
25 g
30 g maple syrup
natural vanilla extract
1 tsp

Coffee and Linseed Smoothie

Medjool dates (see tip)
40 g
dried plums, pitted
espressos, brewed to taste
1 - 2
bananas cut in pieces
2
peanut butter to taste
30 - 40 g
natural vanilla extract (optioneel)
1 tsp
ice cubes (optioneel)
200 g

Linseed Skin Cookies

chocolate small pieces or callets
80 g
dried plums pitted
70 g
plain flour
170 g
unsalted butter diced
60 g
caster sugar to taste
20 - 30 g
30 - 40 g xylitol, to taste
baking powder
1 tsp
ground cinnamon (optioneel) to taste
6 - 11 pinches
fine sea salt to taste
2 - 3 pinches

Moeilijkheidsgraad

gemiddeld

Voeding per 1 portion

Natrium 274 mg

Eiwitten 12 g

Calorieën 2853 kJ / 682 kcal

Vetten 30 g

Vezels 9 g

Verzadigd vet 13 g

Koolhydraten 99 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Go Green, Feel Good 71 recepten
VK en Ierland

Misschien vind je dit ook leuk...

Almond Milk, Banana and Almond Butter Smoothie

5min

Fried Masa (Fermented Rice Pancake)

12u. 30min

Tomato and Mushroom Spaghetti

25min

Cinnamon Crunch Cereal with Dairy-free Milk

9u.

Jelly Earthworms in Chocolate Soil

3u.

Dairy-free Mango Ice Cream

5min

Chocolate, Peanut and Raisin Cupcakes with Peanut Butter Icing

1u. 30min

Carob Porridge with Linseed and Date Milk

25min

Rainbow Ice Lollies

10u.

Chocolate Banana Smoothie

5min

Cappuccino Milkshake

10min

Raspberry Coconut Smoothie Bowl

10min