Apparaten en Accessoires
Lentils with Rice- Fakes Moutzentra
Voorbereiding 10min
Totaal 45min
6 portions
Ingrediënten
-
water1400 g
-
1 vegetable stock cube (for 0.5 l)vegetable stock paste homemade1 heaped Tbsp
-
dried green lentils400 g
-
rice (e.g. Carolina) (see tip)100 g
-
fine sea salt1 tsp
-
tomato purée (optioneel)1 tsp
-
vinegar15 g
-
olive oil50 g
-
onions quartered200 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
19 g
Calorieën
1590 kJ /
380 kcal
Vetten
12 g
Koolhydraten
57 g
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50 recepten
VK en Ierland
VK en Ierland
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