Apparaten en Accessoires
Pasta with tuna
Voorbereiding 5min
Totaal 30min
4 portions
Ingrediënten
-
lemon zest only, no white pith1
-
Parmesan cheese crust removed and cut into pieces (3 cm)50 g
-
garlic cloves2
-
olive oil30 g
-
canned chopped tomatoes400 g
-
dry white wine to taste50 g
-
water500 g
-
Vegetable stock paste (see Tips)2 tbsp
-
penne pasta300 g
-
canned tuna in springwater, drained425 g
-
sea salt to taste1 pinch
-
ground black pepper to taste1 pinch
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portions
Natrium
722.4 mg
Eiwitten
39 g
Calorieën
2220 kJ /
528.6 kcal
Vetten
15.3 g
Vezels
4.2 g
Verzadigd vet
4.6 g
Koolhydraten
56.1 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je dit ook leuk...
Macadamia protein balls with coconut butter
40min
Stewed apples
25min
Zucchini fritters (Toddlers and beyond)
40min
Taco seasoning
5min
Mystery soup
45min
Steamed vegetables with kefir dressing (gut health)
40min
Brown rice salad
40min
Chunky basil pesto dip
10min
All-in-one chicken dinner (Skinnymixers)
50min
ABC muffins
40min
Poached chicken with liquid stock
25min
Classic meatloaf
1u. 35min