Soy-glazed Chicken with Pak Choi

Soy-glazed Chicken with Pak Choi

4.0 69 beoordelingen

Voorbereiding 15min

Totaal 13u.

8 portions

Ingrediënten

garlic cloves
2
fresh root ginger peeled, sliced in rounds (2 mm)
10 g
brown sugar
80 g
dark soy sauce
200 g
vegetable oil
20 g
chicken thighs, boneless skin on
8
water
300 g
pak choi
500 g
500 g broccoli florets
spring onions thinly sliced, for garnishing
2

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 1585.4 mg

Eiwitten 35 g

Calorieën 2139 kJ / 511.3 kcal

Vetten 34.9 g

Vezels 1 g

Verzadigd vet 8.9 g

Koolhydraten 13.6 g

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