Apparaten en Accessoires
Four Seed Power Smoothie
Voorbereiding 5min
Totaal 5min
4 glasses
Ingrediënten
-
frozen mixed berries200 g
-
bananas cut in pieces (approx. 2 bananas)200 g
-
almonds60 g
-
pumpkin seeds30 g
-
linseeds30 g
-
coconut yoghurt vegan (see tip)250 g
-
coconut waterwater350 g
-
hemp seeds (see tip)1 Tbsp
-
chia seeds1 Tbsp
-
cocoa nibs1 Tbsp
-
maca powder (see tip)1 Tbsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 glass
Natrium
14 mg
Eiwitten
12 g
Calorieën
1830 kJ /
441 kcal
Vetten
32 g
Verzadigd vet
15 g
Koolhydraten
21 g
Bevalt het je?
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