Browned beef cubes (well done)

Browned beef cubes (well done)

4.5 6 beoordelingen

Voorbereiding 5min

Totaal 15min

250 g

Ingrediënten

olive oil
20 g
garlic clove or 20 g brown onion
1
sirloin steak or beef rump steak, cut into cubes (3 cm) and patted dry with paper towel
250 g
salt
2 - 3 pinches
ground black pepper
2 - 3 pinches

Moeilijkheidsgraad

gemakkelijk

Voeding per 250 g

Natrium 496.7 mg

Eiwitten 50 g

Calorieën 3000.6 kJ / 717.2 kcal

Vetten 55.6 g

Vezels 0.2 g

Verzadigd vet 17.3 g

Koolhydraten 1.2 g

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High Heat Basics: Meat & Seafood 15 recepten
Australië en Nieuw-Zeeland

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