Red Pepper and Tomato Soup

4.8 777 beoordelingen

Voorbereiding 10min

Totaal 30min

4 portions

Ingrediënten

lentils
40 g
rice
garlic cloves
2
onions quartered
50 g
red peppers quartered (approx. 2 peppers)
200 g
olive oil
50 g
ripe tomatoes cut in pieces (2 cm)
400 g
tinned chopped tomatoes, cut in pieces (2 cm)
vegetable stock paste, homemade
1 heaped tsp
1 vegetable stock cube (for 0.5 l)
water
400 g
fine sea salt or to taste
1 tsp
ground black pepper plus extra for sprinkling
½ tsp
ground cayenne pepper (optioneel)
¼ tsp

Voeding per 1 portion

Calorieën 187.4 kcal / 784 kJ

Eiwitten 4.1 g

Vetten 12.9 g

Koolhydraten 15.1 g

Vezels 3.7 g

Verzadigd vet 1.8 g

Natrium 483.4 mg

Bevalt het je?

Dit recept en meer dan 100.000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Cookidoo® SERVED 2024 10 recepten
Internationaal

Demo 19 recepten
VK en Ierland

Discover Thermomix® Online 14 recepten
VK en Ierland

Everyday Favourites 16 recepten
VK en Ierland

Thermomix Like Never Before 7 recepten
VK en Ierland

Misschien vind je dit ook leuk...

Creamy tomato soup

Creamy tomato soup

30min

Parsnip Soup with Caramelised Onions

Parsnip Soup with Caramelised Onions

55min

Leek and Potato Soup

Leek and Potato Soup

40min

Carrot and Coriander Soup

Carrot and Coriander Soup

25min

Versatile Smooth Soup

Versatile Smooth Soup

45min

Butternut Squash and Coconut Soup

Butternut Squash and Coconut Soup

30min

Pea and Mint Soup

Pea and Mint Soup

20min

Best Basic Houmous

Best Basic Houmous

5min

Curried Parsnip Soup

Curried Parsnip Soup

30min

Broccoli Salad with Red Peppers and Pine Nuts

Broccoli Salad with Red Peppers and Pine Nuts

10min

Red Pepper and Tomato Soup (TM5)

Red Pepper and Tomato Soup (TM5)

30min

Demo Recipe 3 - Red Pepper and Tomato Soup

Demo Recipe 3 - Red Pepper and Tomato Soup

30min