Fragrant curried mince with tomato salad

Fragrant curried mince with tomato salad

3.7 54 beoordelingen

Voorbereiding 20min

Totaal 40min

6 portions

Ingrediënten

Curried mince

natural yoghurt
100 g
oil
20 g
brown onion cut into quarters
300 g
garlic cloves
2
piece fresh ginger peeled
4 cm
beef mince
1000 g
tomato paste
20 g
chilli powder
1 tsp
garam masala
2 tsp
ground cumin
1 tsp
ground coriander
2 tsp
ground turmeric
½ tsp
salt to taste
1 - 2 tsp
water
100 g

Tomato salad

tomatoes cut into pieces (1 cm)
2
continental cucumber deseeded and cut into pieces (1 cm)
1
dried mint
½ tsp
salt
½ tsp
ground black pepper
2 pinches
fresh green chillies trimmed and cut into thin slices (optional)
roti warmed, to serve (see Tip)

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 1329.8 mg

Eiwitten 47 g

Calorieën 2628.4 kJ / 625.8 kcal

Vetten 27.7 g

Vezels 10.8 g

Verzadigd vet 9.6 g

Koolhydraten 42 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Meals in a Flash 91 recepten
Australië en Nieuw-Zeeland

Stack up the savings 117 recepten
Australië en Nieuw-Zeeland

Misschien vind je dit ook leuk...

Coconut poached chicken salad

45min

Moroccan chicken and couscous salad with sweet potato soup

45min

Turkey patties

30min

Coconut poached chicken salad (Thermomix® Cutter, TM6)

45min

Slow-cooked lamb curry with cucumber mint couscous

9h

Lamb fillets with pink peppercorn sauce

30min

Lamb stew with couscous

2h 10min

Cranberry bacon stuffing

10min

Barley, bacon and chorizo soup

50min

Spiced lamb pie

40min

Beef cobbler with polenta dumplings

1h 30min

Pancetta, pine nut and ricotta pappardelle

35min