Apparaten en Accessoires
Low Carb Breakfast Frittata
Voorbereiding 20min
Totaal 40min
6 portions
Ingrediënten
-
Cheddar cheese cut in pieces (2 cm)80 g
-
medium eggs6
-
double cream2 Tbsp
-
dried parsley½ tsp
-
fine sea salt½ tsp
-
ground black pepper1 pinch
-
spring onions cut in pieces (approx. 30 g)2
-
olive oil1 Tbsp
-
bacon cut into 1 cm strips6 slices
-
fresh spinach80 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
523.8 mg
Eiwitten
14.6 g
Calorieën
1237.7 kJ /
295.8 kcal
Vetten
25.3 g
Vezels
0.4 g
Verzadigd vet
9.6 g
Koolhydraten
2 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je dit ook leuk...
Cheeseburger Quiche
50 Min
Broccoli and Bacon Tarts
45 Min
Chicken in Red Pepper Sauce with Courgette and Feta Couscous
55 Min
Chicken and Warm Potato Salad
55 Min
Chicken Salad
1 Std. 20 Min
Devilled Chicken with Coleslaw
1 Std. 45 Min
Meatballs and Chilli Cheese Potatoes
1 Std.
Lighter Burgers with Sweet Potato Wedges
1 Std. 40 Min
Halloumi Salad
20 Min
Roasted Marinated Chicken Thighs with Carrot Swede Mash
8 Std. 45 Min
Low Carb Lasagne
1 Std. 30 Min
Chicken and Spinach Lasagne
1 Std. 15 Min