Apparaten en Accessoires
Chocolate, Banana and Date High Protein Smoothie
Voorbereiding 5min
Totaal 5min
2 glasses
Ingrediënten
-
milkalmond milk500 g
-
bananas in pieces (approx. 2 bananas)200 g
-
protein powder chocolate flavoured50 g
-
smooth peanut butter plus extra for garnishing40 g
-
cacao powder2 tsp
-
pitted dates4
-
ice cubes12
-
peanuts, roasted, unsalted roughly chopped, for garnishing
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 glass
Natrium
113.7 mg
Eiwitten
14.9 g
Calorieën
1000.8 kJ /
239.2 kcal
Vetten
6.9 g
Vezels
4.5 g
Verzadigd vet
1.7 g
Koolhydraten
34.3 g
Bevalt het je?
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Protein-packed Breakfast & Snacks
8 recepten
VK en Ierland
VK en Ierland
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