Peanut and Banana Breakfast Smoothie

Peanut and Banana Breakfast Smoothie

4.6 63 beoordeling

Voorbereiding 5min

Totaal 5min

2 glasses

Ingrediënten

dry-roasted peanuts, unsalted
50 g
rolled oats
20 g
bananas (approx. 2 large)
220 g
plain yoghurt
80 g
milk
80 g
agave syrup
15 g
1 - 2 tsp honey
ice cubes plus extra for serving
120 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 glass

Eiwitten 12.6 g

Calorieën 1538 kJ / 368 kcal

Vetten 15.5 g

Koolhydraten 44.4 g

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