Apparaten en Accessoires
Peanut and Banana Breakfast Smoothie
Voorbereiding 5min
Totaal 5min
2 glasses
Ingrediënten
-
dry-roasted peanuts, unsalted50 g
-
rolled oats20 g
-
bananas (approx. 2 large)220 g
-
plain yoghurt80 g
-
milk80 g
-
1 - 2 tsp honeyagave syrup15 g
-
ice cubes plus extra for serving120 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 glass
Eiwitten
12.6 g
Calorieën
1538 kJ /
368 kcal
Vetten
15.5 g
Koolhydraten
44.4 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
BREAKFAST
8 recepten
VK en Ierland
VK en Ierland
Misschien vind je dit ook leuk...
Chicken Chia Burgers
1h 10min
Seville Orange Marmalade
2h 30min
Fragrant Coconut Fish Soup with Sweet Potato
35min
Salt-free Vegetable Stock Paste
50min
Sautéed Onions (170-200 g)
20min
Unicorn Head Cake
3h
Blueberry Mojito
10min
Chocolate, Banana and Date High Protein Smoothie
5min
Janek's Chicken Soup
2h
Crunchy Peanut Butter
5min
Devilled Chicken with Coleslaw
1h 45min
Coffee Protein Recovery Shake
5min