Apparaten en Accessoires
Oat porridge with dates and cardamom
Voorbereiding 5min
Totaal 20min
6 portions
Ingrediënten
-
pistachio nuts, unsalted or other type of nuts (e.g. walnuts, almonds etc.)30 - 40 g
-
pitted dates200 g
-
milk850 g
-
sugar (optioneel)50 g
-
ground cardamom1 tsp
-
oat flakes large150 g
-
blossom water2 tbsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portions
Eiwitten
8.6 g
Calorieën
1347 kJ /
322 kcal
Vetten
10.4 g
Koolhydraten
48.4 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je dit ook leuk...
Sourdough Bread with Olives
5u. 20min
Whoopi's Lemon Granita
1u. 10min
Apple Wheat Starter
72u. 20min
Steamed Frittata Egg Cups
45min
Peanut Butter Banana Dream
35min
Garlic Tahini Dip (Tarator)
5min
Roast Potatoes (Betty) Metric
1u. 15min
Raw Walnut Brownies
1u. 10min
Blueberry Coffee Cake
1u.
Fueled Up Protein Shake (Metric)
5min
Rustic Sourdough Bread
28u. 10min
Za'atar flat bread (mankouche)
1u. 35min