Steamed Frittata Egg Cups

Steamed Frittata Egg Cups

4.4 14 beoordelingen

Voorbereiding 15min

Totaal 45min

9 portions

Ingrediënten

non-stick spray oil
mozzarella for pizza (low-moisture mozzarella) cut into pieces
85 g
red bell peppers cut in half, stems and seeds removed
115 g
red onion cut into pieces
60 g
vegetable oil
15 g
bacon, sliced diced
115 g
large eggs
7
Dijon mustard
1 tsp
salt to taste
½ tsp
black pepper, ground to taste
¼ tsp
water
570 g
fresh mixed herbs chopped, to garnish

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 358.9 mg

Eiwitten 10.4 g

Calorieën 767 kJ / 183.3 kcal

Vetten 14.5 g

Vezels 0.4 g

Verzadigd vet 5.2 g

Koolhydraten 2.5 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Steam it Up in a Cup 8 recepten
Canada

Misschien vind je dit ook leuk...

Yogurt Custard Toast with Bacon

40min

Peach Cobbler

2u. 35min

Caramel Brownies

1u. 50min

Devilled Eggs

55min

Caprese Egg White Omelette (Metric)

20min

Chocolate Avocado Mousse

10min

Oat porridge with dates and cardamom

20min

Quick Flatbreads

20min

Allergen Free Granola Cups

1u. 5min

Fueled Up Protein Shake (Metric)

5min

Overnight Oats with Mixed Berries

4u. 15min

Low Carb Mushroom Gravy

45min