Spiced tomato chutney

Spiced tomato chutney

3.8 38 beoordelingen

Voorbereiding 15min

Totaal 30min

1 Total recipe

Ingrediënten

black mustard seeds
1 tsp
fresh curry leaves
7 - 8
coriander seeds
2 tbsp
fenugreek seeds
1 tsp
coconut oil
2 tbsp
garlic cloves
2
fresh long red chillies trimmed and cut into halves
5 - 10
ginger paste (see Tips)
1 tbsp
carrot cut into pieces (2 cm)
1
fresh tomatoes (approx. 560 g), cut into quarters and deseeded
5
asafoetida (see Tips)
1 tsp
salt
1 tsp
sugar
2 tsp

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 Total recipe

Natrium 4750.1 mg

Eiwitten 19.29 g

Calorieën 3537 kJ / 842 kcal

Vetten 52.24 g

Vezels 50.87 g

Verzadigd vet 35.5 g

Koolhydraten 57.76 g

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Flavours of India 98 recepten
Australië en Nieuw-Zeeland

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