Apparaten en Accessoires
Mango rice
Voorbereiding 5min
Totaal 35min
6 portions
Ingrediënten
-
fresh coriander leaves only5 - 6 sprigs
-
fresh mango flesh only (approx. 200 g), cut into pieces (3 cm)1
-
red capsicum deseeded and cut into pieces (3 cm)200 g
-
fresh long green chillies trimmed and cut into halves2
-
fresh curry leaves2
Rice
-
basmati rice350 g
-
water1000 g
-
ginger paste (see Tips)½ tsp
-
salt1 tsp
Seasoning
-
oil2 tbsp
-
black mustard seeds1 tsp
-
whole black urad dal (see Tips)1 tsp
-
chickpea (besan) flour1 tsp
-
fresh long red chilli trimmed and cut into halves¼
-
cumin seeds1 tsp
-
asafoetida (see Tips)½ tsp
-
ground turmeric¼ tsp
-
salt to taste
-
shredded coconut2 tbsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portions
Natrium
434.1 mg
Eiwitten
3.3 g
Calorieën
868.8 kJ /
206.8 kcal
Vetten
8.3 g
Vezels
3.6 g
Verzadigd vet
2.7 g
Koolhydraten
28.3 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Flavours of India
98 recepten
Australië en Nieuw-Zeeland
Australië en Nieuw-Zeeland
Misschien vind je dit ook leuk...
Earl Grey and whisky glaze
1u.
Yoghurt and jalapeño dressing
10min
Asian cucumber salad
10min
Prawn salad with avocado dressing
35min
Aloo tikki
55min
Asparagus and pea omelette
20min
Wonton soup (vegetarian)
45min
Warm wasabi potato salad
30min
Stuffed chicken with herbed mushroom rice
2u. 15min
Citrus seafood salad
1u.
Peking-style duck pancakes
8u. 50min
Coconut and pistachio delight
1u. 10min