
Apparaten en Accessoires
Guacamole with mango
Voorbereiding 10min
Totaal 10min
8 portions
Ingrediënten
-
avocado flesh only400 g
-
red onion30 g
-
fresh coriander leaves only5 sprigs
-
fresh red chilli deseeded if preferred (optional)1
-
lime juiced and zest finely grated1
-
sea salt flakes1 tsp
-
mango flesh only, cut into pieces (2 cm)1
-
celery stalk cut into pieces (5 mm dice)1
Voeding per 1 portion
Calorieën
128.5 kcal /
540.1 kJ
Eiwitten
1.4 g
Vetten
10.9 g
Koolhydraten
5.1 g
Vezels
2.6 g
Verzadigd vet
1 g
Natrium
286.8 mg