Apparaten en Accessoires
Guacamole with mango
Voorbereiding 10min
Totaal 10min
8 portions
Ingrediënten
-
avocado flesh only400 g
-
red onion30 g
-
fresh coriander leaves only5 sprigs
-
fresh red chilli deseeded if preferred (optional)1
-
lime juiced and zest finely grated1
-
sea salt flakes1 tsp
-
mango flesh only, cut into pieces (2 cm)1
-
celery stalk cut into pieces (5 mm dice)1
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
286.8 mg
Eiwitten
1.4 g
Calorieën
540.1 kJ /
128.5 kcal
Vetten
10.9 g
Vezels
2.6 g
Verzadigd vet
1 g
Koolhydraten
5.1 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je dit ook leuk...
Steamed salmon with broccoli pesto
25min
Marinated lobster tail with bread salad and avocado soup (Tetsuya Wakuda)
30min
Guacamole
10min
Basil pesto
10min
Tetsuya Wakuda's Marinated lobster tail with bread salad and avocado soup (TM6)
30min
Chicken moghrabieh
25u. 15min
Crunchy seeded broccoli
40min
Hazelnut dukkah with fennel
50min
Dukkah eggs with asparagus and feta
30min
Indian-style fish with yoghurt sauce, potatoes and vegetables
1u.
Prawn salad with avocado dressing
35min
Sunny gazpacho
25min