Tomato Beef Casserole

5.0 1 beoordeling

Voorbereiding. 15min

Totaal 40min

4 portions

Ingrediënten

garlic clove
1
yellow onion chopped
50 g
cooking oil
2 tsp
tomatoes cut in small pieces
300 g
tomato purée
40 g
water
150 g
chicken stock
salt
¼ tsp
light soy sauce
2 tsp
shabu shabu sliced meat beef
200 g
tofu cut in cubes (2cm x 2 cm)
200 g
spring onion chopped
2 stalk

Moeilijkheidsgraad

gemakkelijk

Voeding per 4 portions

Natrium 1303.3 mg

Eiwitten 60.1 g

Calorieën 2811.2 kJ / 671.9 kcal

Vetten 37.8 g

Vezels 6.7 g

Verzadigd vet 8.3 g

Koolhydraten 32.9 g

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