Apparaten en accessoires
Mediterranean Shrimp and Orzo Soup
Voorbereiding. 25min
Totaal 1u. 5min
6 portion
Ingrediënten
-
extra virgin olive oil30 g
-
pepper (vegetable), any colour julienned (1 cm)170 g
-
paprika, smoked, ground½ tsp
-
red onion sliced in half-moons (¼ in.)115 g
-
garlic cloves thinly sliced2
-
vegetable broth795 g
-
tomato purée (concentrate)1 tbsp
-
oregano, dried½ tsp
-
salt to taste½ tsp
-
chopped tomatoes, canned with juices410 g
-
pasta, dried orzo115 g
-
parsley leaf, fresh5 sprigs
-
dill, fresh5 sprigs
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lemon juice1 tbsp
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baby spinach, fresh115 g
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prawn, raw, peeled (medium-large shrimp)450 g
-
red pepper flake (optioneel)½ tsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
671.3 mg
Eiwitten
17.2 g
Calorieën
1127 kJ /
269.4 kcal
Vetten
7.2 g
Vezels
9.6 g
Verzadigd vet
1.5 g
Koolhydraten
39.4 g
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