Apparaten en accessoires
Mediterranean Shrimp and Orzo Soup
Voorbereiding. 25min
Totaal 1u. 5min
6 portion
Ingrediënten
-
extra virgin olive oil30 g
-
pepper (vegetable), any colour julienned (1 cm)170 g
-
paprika, smoked, ground½ tsp
-
red onion sliced in half-moons (¼ in.)115 g
-
garlic cloves thinly sliced2
-
vegetable broth795 g
-
tomato purée (concentrate)1 tbsp
-
oregano, dried½ tsp
-
salt to taste½ tsp
-
chopped tomatoes, canned with juices410 g
-
pasta, dried orzo115 g
-
parsley leaf, fresh5 sprigs
-
dill, fresh5 sprigs
-
lemon juice1 tbsp
-
baby spinach, fresh115 g
-
prawn, raw, peeled (medium-large shrimp)450 g
-
red pepper flake (optioneel)½ tsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
671.3 mg
Eiwitten
17.2 g
Calorieën
1127 kJ /
269.4 kcal
Vetten
7.2 g
Vezels
9.6 g
Verzadigd vet
1.5 g
Koolhydraten
39.4 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Our kitchens are a window into the world
27 recepten
Canada
Canada
Misschien vind je het ook leuk...
Shakshuka in the Varoma
30min
Avocado Tuna Salad
5min
Chicken Afritada
30min
High Protein Egg Bake
20min
Chicken Meatball Soup with Chickpeas
45min
Baked Salmon with Spiralized Zucchinis
30min
Pea Soup, Lemon Salmon, Broccoli and Potatoes
1u.
Savory tart with tuna, eggs and capers
1u.
Mozambican chicken curry
35min
Speedy Bassara
25min
Pulled Chicken Tortillas (Diabetes)
40min
Garden Green Crêpes
1u. 15min