Apparaten en accessoires
Potato and Pork Rib Racks
Voorbereiding. 15min
Totaal 1u. 30min
4 portions
Ingrediënten
-
20 g oilolive oil20 g
-
garlic clove3
-
pork rib racks cut in single ribs (see tip)500 g
-
20 oilolive oil20 g
-
olive oil20 g
-
onion quartered150 g
-
carrot cut in pieces (3 cm)100 g
-
red pepper cut in pieces (3 cm)150 g
-
tinned chopped tomatoes80 g
-
lager80 g
-
water400 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade1 heaped tsp
-
dried bay leaf1
-
potatoes peeled, diced (4-5 cm)700 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
185.4 mg
Eiwitten
29 g
Calorieën
2523.2 kJ /
603.1 kcal
Vetten
35.7 g
Vezels
6.5 g
Verzadigd vet
9.3 g
Koolhydraten
41.8 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je het ook leuk...
Hot Apple Tea
40min
Menu: Cod with Clams and Stuffed Sweet Potatoes; Chocolate Pears
45min
Date and Oat Drink
20min
Blueberry Jam
45min
Whole Milk Cereal Purée
20min
Steamed Peas and Sweetcorn
15min
Milk and Oat Flakes Pudding with Fruit Purée
10min
Orange, Carrot and Lemon Vitamin Juice
10min
Thirst Quenching Herbal Tea
25min
Banana Pancake Bites
45min
Four Cheese Pizza
2u. 35min
Almond Milk
6u. 10min