Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, using modes)

Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, using modes)

4.8 9 évaluations

Prép. 15min

Total 20min

4 portions

Ingrédients

Salad

fennel bulb cut in halves that fit through feeder tube
300 g
celery stalk
300 g
green apple unpeeled, cored and cut in halves
150 g
radishes trimmed
4
Parmesan cheese
50 g
mixed baby salad leaves
75 g

Green goddess dressing

fresh flat-leaf parsley leaves only
8 sprigs
fresh chives
8 sprigs
lemon zest (no white pith) and juice
½
garlic clove
1
baby pickled capers
20 g
avocado small, ripe, flesh only
1
Dijon mustard gluten free
15 g
natural yoghurt high protein (see Tip)
100 g
red wine vinegar
15 g
ground black pepper to taste

Crunchy topping

chopped walnuts toasted
60 g
pepita seeds toasted
45 g
hemp seeds
25 g

Niveau

facile

Infos nut. par 1 portion

Sodium 482.5 mg

Protides 16 g

Calories 1677.5 kJ / 402.5 kcal

Lipides 30.3 g

Fibre 9.8 g

Graisses saturées 5.8 g

Glucides 11.3 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Light lunches & more with Thermomix® Cutter (using modes) 17 Recettes
Australie et Nouvelle-Zélande

Thermomix® Cooking for Diabetes 72 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Ossobuco Milanese

Ossobuco Milanese

3h 25min

Spiral smoked salmon salad (Thermomix® Spiralizer, using modes, Adam Liaw)

Spiral smoked salmon salad (Thermomix® Spiralizer, using modes, Adam Liaw)

10min

Mexican slaw (Thermomix® Cutter)

Mexican slaw (Thermomix® Cutter)

10min

Ossobuco with orange and fennel salad

Ossobuco with orange and fennel salad

2h 45min

Chicken, spinach and leek risotto

Chicken, spinach and leek risotto

30min

Mushroom brown rice risotto (Diabetes)

Mushroom brown rice risotto (Diabetes)

1h 15min

Mushroom risotto

Mushroom risotto

30min

Smoky bean and tomato bowl (Diabetes, TM6)

Smoky bean and tomato bowl (Diabetes, TM6)

30min

Fresh jalapeño dip

Fresh jalapeño dip

5min

Super green pasta (Darren Robertson)

Super green pasta (Darren Robertson)

30min

Salsa verde

Salsa verde

5min

Crispy rice chicken salad with satay sauce

Crispy rice chicken salad with satay sauce

1h