Appareils et accessoires
Gwinganna biryani
Prép. 20min
Total 25h 20min
4 portions
Ingrédients
-
dried adzuki beans (see Tips)50 g
-
dried chickpeas50 g
-
water plus extra to soak1400 g
-
brown basmati rice200 g
-
sweet potato cut into pieces (1 cm)100 g
-
pumpkin peeled (see Tips), cut into pieces (1 cm)100 g
-
cauliflower florets60 g
-
carrot cut into pieces (1 cm)1
-
green beans trimmed and cut into pieces60 g
-
zucchini trimmed and cut into pieces (1 cm)1
-
medium onion (approx. 100 g), cut into quarters1
-
garlic cloves2
-
fresh long red chilli trimmed and cut into halves1
-
fresh ginger25 g
-
coconut oil45 g
-
ground turmeric2 tsp
-
cumin seeds2 tsp
-
coriander seeds2 tsp
-
fenugreek seeds1 tsp
-
mustard seeds1 tsp
-
Vegetable stock paste (see Tips)3 tsp
-
freshly squeezed lemon juice to serve
-
sultanas to serve1 tbsp
-
roasted cashews to serve1 tbsp
-
fresh coriander leaves only, roughly chopped, to garnish
Niveau
facile
Infos nut. par 1 portion
Sodium
62.6 mg
Protides
13 g
Calories
1994 kJ /
476.6 kcal
Lipides
15.6 g
Fibre
9.3 g
Graisses saturées
10.5 g
Glucides
74.2 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Vegan burgers
45min
Vegetable Massaman curry
45min
Loaded chickpea masala with spelt chapatis (Diabetes)
40min
Sweet potato korma with crispy potato skins
55min
Silverbeet dahl
8h 40min
Kumara fritters with sour cream and chilli sauce
25min
Smoky beetroot and black bean sliders with soused cucumber
1h 20min
Yellow Curry noodle soup
20min
Sweet potato and wakame patties (Jude Blereau)
1h
Sweet potato frittata with coriander chilli sauce
1h 35min
Warm satay bowl
1h 10min
Pulse and pumpkin curry
30min