Carrot coriander soup and tikka salmon with steamed vegetables

Carrot coriander soup and tikka salmon with steamed vegetables

4.4 14 évaluation

Prép. 10min

Total 35min

4 portions

Ingrédients

carrots 150 g cut into slices (approx. |5 mm) and 300 g cut into chunks
450 g
broccoli florets
200 g
fresh salmon fillets (150-180 g each)
4
salt plus extra to taste
½ - 1 tsp
freshly ground black pepper
2 pinches
tikka paste
4 tsp
red lentils
50 g
lemon zest only
½
fresh ginger sliced
2 cm
onions cut into quarters
100 g
garlic clove
1
butter cut in pieces
50 g
50 g olive oil
water
700 g
vegetable stock paste, homemade
1 heaped tsp
1 vegetable stock cube (for 0.5 l)
fresh coriander plus some extra leaves to garnish
2 sprigs
milk
100 g
cream (optionnel) to garnish
4 tsp

Niveau

facile

Infos nut. par 1 portion

Protides 39.4 g

Calories 2360 kJ / 564 kcal

Lipides 35 g

Glucides 23 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Taste of Arabia 92 Recettes
Suisse

The Basic Cookbook 151 Recettes
International

Vous pourriez aussi aimer...

Vegan Porridge with Fruits and Cinnamon

15min

Beetroot soup with herb dumplings

1h 10min

Pineapple Carpaccio with Pink Sorbet (TM6)

20min

Menu with Vegetable Soup, Chicken with Mustard Sauce and Steamed Vegetables

45min

Aubergine and Potato Croquettes with Garlic Mayo

2h

Mint lemonade

5min

Hummus

5min

Red lentil soup with cumin

55min

Creamy carrot and lentil soup

35min

Green Smoothie

10min

Hummus

5min

Cream of lettuce soup, sea bass with potatoes and watercress sauce

30min