Appareils et accessoires
Butter Chickpea Curry with Cauliflower Rice
Prép. 10min
Total 25min
4 portion
Ingrédients
-
cauliflower cut in florets (3 cm)450 gram
-
onion quartered160 gram
-
garlic clove2
-
ginger, fresh root peeled, cut in round slices (2 mm)20 gram
-
garam masala (see tip)2 tablespoon
-
coconut oil, (see tip)butter, unsalted (from cows' milk) diced40 gram
-
white chickpea, canned drained, rinsed (2 x 400 g tin)480 gram
-
chopped tomatoes, canned400 gram
-
coconut milkdouble cream (around 48 % fat)100 gram
-
sugar1 teaspoon
-
salt1 teaspoon
Niveau
facile
Infos nut. par 1 portion
Sodium
902.5 mg
Protides
13.4 g
Calories
1752.5 kJ /
418.9 kcal
Lipides
21.5 g
Fibre
13.8 g
Graisses saturées
11.3 g
Glucides
46.9 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Our Kitchens Are A Window To The World
34 Recettes
International
International
Vous pourriez aussi aimer...
Baked Turmeric Fish and Tomato Salsa
30min
Couscous with Lamb and Vegetables
50min
Pad Thai
45min
Layered Thai green vegetable curry and rice
45min
Nectarine, Stilton and Walnut Salad with a Raspberry Vinaigrette
10min
Spanish chicken tomato stew (Diabetes)
40min
Lamb Varuval
1h 10min
Creamy Coconut Dhal
25min
Indonesian Vegetable Stew in Coconut Milk
40min
Chhole (chickpea curry) and rice
45min
Ancho chilli bean bowl
1h
Smoky bean and tomato bowl (Diabetes, TM6)
30min