Appareils et accessoires
Lemon Rosemary Chicken and Rice
Prép. 20min
Total 55min
4 portions
Ingrédients
-
extra virgin olive oil30 g
-
all purpose white flour30 g
-
garlic cloves3
-
rosemary, fresh2 sprigs
-
salt½ tsp
-
black pepper, ground¼ tsp
-
turmeric, dried, ground⅛ tsp
-
chicken stock680 g
-
lemon juice30 g
-
honey15 g
-
rice, white, long-grain170 g
-
lemon sliced (1 cm rounds)1
-
chicken thigh, skinless, boneless (approx. 170 g ea.)4
-
salt to season
-
black pepper, ground to season
-
parsley, fresh to serve
Niveau
facile
Infos nut. par 1 portion
Sodium
915.9 mg
Protides
36 g
Calories
2398.2 kJ /
573.2 kcal
Lipides
25.4 g
Fibre
1.4 g
Graisses saturées
6 g
Glucides
51.7 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Pulled Chicken Tortillas (Diabetes)
40min
Salmon with Lemon Hollandaise, Asparagus and Rice
45min
Chicken Breasts Pizzaiola
55min
Broccoli and Bacon Bites
1h
Roasted Meatballs and Spicy Potatoes
1h
Chicken Breasts Au Gratin in Chipotle Salsa (Ben)
1h
Tex-Mex Red Rice
1h
Red Rice
55min
Meatballs with white wine mushroom sauce
35min
Pork tenderloin with mustard sauce
30min
BBQ Pulled Chicken
40min
Chunky Guacamole
10min