Appareils et accessoires
Vegan porridge with fruits and cinnamon
Prép. 10min
Total 15min
2 portions
Ingrédients
-
hazelnuts40 g
-
rolled oats80 g
-
plant-based milk500 g
-
ground cinnamon½ tsp
-
salt1 pinch
-
dried goji berries20 g
-
apple sliced1
-
pear sliced1
-
maple syrup (optionnel) to taste
Niveau
facile
Infos nut. par 1 portion
Sodium
156.7 mg
Protides
16.1 g
Calories
2272.6 kJ /
543.2 kcal
Lipides
17.8 g
Fibre
16.2 g
Graisses saturées
2.2 g
Glucides
86 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Date and nut balls
20min
Spicy Beef with Red Peppers
30min
Cold and Flu Tea Bombs
6h 25min
Cashew and Cacao Smoothie
5min
Steamed Vegetables with Kefir Dressing
40min
Carrot cake overnight oats (Diabetes)
1h
Quick porridge
10min
Strawberry protein milkshake
10min
Traditional minestrone
45min
Beauty booster smoothie
5min
High protein peanut banana shake
5min
Energy breakfast bars
40min