Appareils et accessoires
Quinoa, Nut and Dairy Free Muesli Slice
Prép. 10min
Total 1h 45min
16 portions
Ingrédients
-
quinoa70 g
-
flax seed (flaxseeds)1 tbsp
-
chia seeds1 tbsp
-
apple (any type) (approx. 1 small apple), core removed and cut into quarters70 g
-
dried dates, pitted80 g
-
dried apricots, pitted80 g
-
dried cranberries40 g
-
oat flakes90 g
-
crisped rice breakfast cereal, plain70 g
-
coconut, dried, grated, unsweetened30 g
-
coconut sugar70 g
-
sunflower seeds2 tbsp
-
avocado oil50 g
-
large eggs3
-
honey50 g
Niveau
facile
Infos nut. par 1 portion
Sodium
42.5 mg
Protides
4.2 g
Calories
769.1 kJ /
183.8 kcal
Lipides
7.1 g
Fibre
2.7 g
Graisses saturées
2 g
Glucides
27.6 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Lunch Box
7 Recettes
Canada
Canada
Vous pourriez aussi aimer...
Cauliflower Mash
25min.
Broccoli and Bacon Tarts
45min.
Sunflower Butter
25min.
Rainbow cabbage rolls with mushroom sauce
2hod. 40min.
Warm zucchini salad with basil lemon dressing (Thermomix® Cutter)
20min.
Ratatouille galette (Thermomix® Cutter)
1hod. 40min.
Pumpkin seed mix
40min.
Chickpea and carrot dip
15min.
Pumpkin, cauliflower and romanesco soup
45min.
Baked whole-side of salmon with yoghurt dressing
55min.
Warm beetroot dish
50min.
Steamed beetroot with creamy walnut sauce
1hod.