Appareils et accessoires
Squash and Beetroot Couscous with Chickpeas and Tahini Dressing
Prép. 20min
Total 45min
6 portions
Ingrédients
Roasted Vegetables
-
red onions halved vertically150 g
-
butternut squash cut in wedges that fit in feeder200 g
-
beetroot trimmed or halved if necessary to fit in feeder200 g
-
olive oil50 g
-
fine sea salt½ tsp
-
ground black pepper½ tsp
-
fresh thyme leaves2 Tbsp
-
ground cumin1 tsp
Couscous and Tahini Dressing
-
couscous120 g
-
water240 g
-
½ tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled½
-
garlic clove1
-
tahini40 g
-
plain yoghurt50 g
-
cumin seeds2 tsp
-
freshly squeezed lemon juice30 g
-
extra virgin olive oil40 g
-
fine sea salt¼ tsp
-
ground black pepper½ tsp
-
tinned chickpeas rinsed, drained, (1 x 400 g tin)240 g
-
fresh parsley leaves only, roughly chopped4 Tbsp
Niveau
facile
Infos nut. par 1 portion
Sodium
420.8 mg
Protides
8 g
Calories
1471.1 kJ /
351.6 kcal
Lipides
20.5 g
Fibre
6.3 g
Graisses saturées
3 g
Glucides
36.9 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Thermomix® Cutter
27 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Vegetable and Kidney Bean Tacos
30min
Courgette Sticks with Parmesan and Spiced Yoghurt Sauce
40min
Baked Aubergine, Goat's Cheese and Tomato Ratatouille
40min
Fennel Salad with Orange and Pine Nuts
20min
Mushroom Wellington
2h 20min
Lentil Roast with Sweet Potato and Celeriac Purée
1h
Spinach with Chickpeas (Espinacas con Garbanzos)
30min
Sweet Pepper Nachos with Guacamole
15min
Spanakopita
2h 10min
Vegan Chickpea and Mushroom Stew
30min
Greek-style Baked Cod with Bulgur Wheat
1h 30min
Sun-dried Tomato Pesto Lasagne
1h 25min