Gwinganna nut and seed bread

Gwinganna nut and seed bread

4.4 49 évaluations

Prép. 10min

Total 3h 25min

20 slices

Ingrédients

flaxseeds
100 g
mixed nuts of choice
70 g
quinoa flakes (see Tips)
115 g
sunflower seeds
70 g
pepitas
70 g
psyllium husk
25 g
sea salt
1 tsp
macadamia oil
45 g
raw honey
20 g
warm water
350 g

Niveau

facile

Infos nut. par 1 slice

Sodium 97.6 mg

Protides 4.1 g

Calories 619.9 kJ / 148.2 kcal

Lipides 11.4 g

Fibre 3.5 g

Graisses saturées 1.5 g

Glucides 9.2 g

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Également présenté dans

A taste of Gwinganna 11 Recettes
Australie et Nouvelle-Zélande

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