Appareils et accessoires
Courgette Soup; Steamed Fish and Potatoes with Lemon Sauce
Prép. 10min
Total 40min
4 portions
Ingrédients
-
fresh dill , leaves only5 g
-
leeks , white part only, cut in pieces230 g
-
olive oil45 g
-
freshly squeezed lemon juice15 g
-
salt , plus extra for seasoning1 ¼ tsp
-
ground black pepper , plus 2-3 pinches, plus extra for seasoning½ tsp
-
onions , quartered120 g
-
celery stalks , cut in pieces120 g
-
garlic cloves2
-
4 white fish fillets, skinless, (e.g. sea bass, cod, halibut) (approx. 150 g each, 3 cm thick)fresh salmon fillets, skinless (approx. 150 g each, 3 cm thick)4
-
water1000 g
-
courgettes , cubed (2-3 cm)300 g
-
1 ½ tsp vegetable stock pastevegetable stock cube (for 0.5 l) , crumbled, or to taste1 ½ - 2
-
ground turmeric1 tsp
-
orzo50 g
-
potatoes , peeled, cut in pieces (2 cm)400 g
-
lemon zest , preferably organic5 g
-
unsalted butter , cut in pieces60 g
-
white wine40 g
-
whipping cream50 g
-
plain flour1 Tbsp
Niveau
facile
Infos nut. par 1 portion
Calories
3233.2 kJ /
772.8 kcal
Protides
37.5 g
Glucides
44.8 g
Lipides
49 g
Graisses saturées
17 g
Fibre
5.8 g
Sodium
873.8 mg
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Back to Basics
9 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Vegan Oyster Mushroom Soup
40min
Citrus Water (TM5)
35min
Green Spelt Bread Patties
1h 10min
Potato and Dried Mushroom Soup
35min
Steamed Broccoli and Courgettes
15min
Cod with Citrus Butter; Warm Chocolate Chip Muffins
45min
Salmon with Potatoes and Mushroom Cream Sauce
35min
Japanese Ramen Noodle Soup
1h 40min
Crab Briks
35min
Melon and Kiwi Smoothie
10min
Vitamin Juice
10min
Seafood Soup
Pas d’évaluation