Colourful Tuna Rice Salad

Colourful Tuna Rice Salad

3.2 6 évaluations

Prép. 10min

Total 40min

8 portions

Ingrédients

water
2400 g
fine sea salt plus 2-3 pinches
2 tsp
white long grain rice (cooking time 14-16 minutes)
500 g
medium eggs
4
carrots peeled, diced (2 cm)
200 g
courgettes diced (2 cm)
400 g
frozen peas
250 g
extra virgin olive oil
60 g
white wine vinegar
20 g
20 g lemon juice
ground white pepper
2 pinches
tuna, tinned, in oil drained, cut in pieces (gross weight)
300 g
green olives, pitted whole
200 g
pickled gherkins sliced in half lengthways
30 g
fresh mint leaves washed
1 bunch
cherry tomatoes halved
15

Niveau

facile

Infos nut. par 1 portion

Sodium 1275.1 mg

Protides 21.5 g

Calories 2340 kJ / 559.8 kcal

Lipides 25.3 g

Fibre 5.9 g

Graisses saturées 4.5 g

Glucides 28 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Italian Feast with Thermomix Friend 8 Recettes
Royaume-Uni et Irlande

Vous pourriez aussi aimer...

Trout with Pesto, Tomatoes and Vegetables

45min

Orange Bulgur with Roasted Vegetables (TM5)

1h

Chicken Étouffée

45min

Chicken Breasts Pizzaiola

50min

Asian-style Rice with Eggs and Vegetables

30min

Chicken with creamy vegetable sauce

50min

Chicken and Warm Potato Salad

55min

Christmas Baked Cod (Portugal)

1h 15min

Tomato basil chicken stew

35min

Stuffed Peppers with Herbed Quinoa

30min

Chicken Pizzaiola

50min

Chicken with Carrot & Red Pepper Rice and Creamy Mustard Sauce

1h 10min