Appareils et accessoires
Hummus
Prép. 5min
Total 10min
8 portions
Ingrédients
-
garlic cloves2
-
chickpeas (approx. 400 g ea.), drained (see Tip)2 cans
-
tahini60 g
-
extra virgin olive oil plus extra to drizzle30 g
-
freshly squeezed lemon juice60 g
-
sweet paprika to taste, plus extra to sprinkle1 tsp
-
salt to taste1 tsp
-
ice cubes85 g
-
cayenne pepper, ground to sprinkle
Niveau
moyen
Infos nut. par 1 portion
Sodium
611.6 mg
Protides
6.9 g
Calories
752.8 kJ /
179.9 kcal
Lipides
10 g
Fibre
5.8 g
Graisses saturées
1.4 g
Glucides
17.6 g
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