Stir-Fried Beef with Caponata

Stir-Fried Beef with Caponata

4.2 30 évaluations

Prép. 10min

Total 45min

4 portions

Ingrédients

mixed peppers cut in pieces (2 cm)
200 g
olive oil plus 1 Tbsp
30 g
onions thinly sliced (2 mm)
80 g
aubergine cut in pieces (2 cm)
150 g
courgette cut in pieces (2 cm)
150 g
pickled capers drained
10 g
toasted pine nuts
10 g
garlic clove
1
beef strips
500 g
fine sea salt to taste
1 ¼ - 1 ½ tsp
balsamic vinegar
15 g
cherry tomatoes halved
130 g
sugar
½ tsp

Niveau

facile

Infos nut. par 1 portion

Sodium 832 mg

Protides 30 g

Calories 1323 kJ / 317 kcal

Lipides 17 g

Graisses saturées 3 g

Glucides 8 g

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Également présenté dans

Autumn Dinners 10 Recettes
Royaume-Uni et Irlande

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