Appareils et accessoires
Edamame and Spinach Dip
Prép. 5min
Total 5min
8 portions
Ingrédients
-
fresh edamame beans, plus extra for garnishingfrozen edamame beans defrosted, plus extra for garnishing300 g
-
fresh baby spinach150 g
-
extra virgin olive oil30 g
-
garlic cloves to taste1 - 2
-
dried chilli flakes (optionnel)¼ tsp
-
fine sea salt1 tsp
-
ground black pepper⅛ tsp
-
lemon juice30 g
-
cayenne pepper½ tsp
-
fresh coriander cut in pieces5 sprigs
-
water (optionnel) (see tip)50 - 80 g
Niveau
facile
Infos nut. par 1 portion
Sodium
248 mg
Protides
5 g
Calories
336 kJ /
81 kcal
Lipides
6 g
Graisses saturées
0.6 g
Glucides
2 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Kung Pao Cauliflower with Pickled Carrot and Sesame Salad
40min
Roasted Aubergine Salad with Tahini Dressing
45min
Aubergine, Coconut and Peanut Curry
25min
Mexican Black Bean Dip with Healthy Tortilla Chips
20min
Artichoke & Butter Bean Dip
10min
Sweet and Sticky Red Cabbage and Sweet Potato Salad
40min
Chickpea Flatbread and Curried Vegetable Dip
50min
Creamy Sun-dried Tomato and White Bean Dip
10min
Cavolo Nero and Roasted Chickpea Salad
25min
Aubergine Parmigiana - Parmigiana di melanzane
1h
Sweet Potato and Spinach Curry with Cauliflower Rice
40min
Coconut and Spinach Dahl
50min